When I look back at life, I regret not learning to control the constant craving to eat at McDonald's. I had the strangest daydream when I was in junior high. Of course I always thought about girls, sports, and friends like any typical teenage boy, but my biggest fantasy was wishing I had three huge silos in my back yard. And I would think about how awesome it would be that at any time I could go out back and grab double hamburgers with only ketchup, biscuits with butter, and fries. I remember thinking how great it will be when I can drive so I can go to McDonald's in the morning to buy a bag full of their biscuits. I hated how mom and dad only let me have two. How inconsiderate!
The evil gang of supervillians fighting against your
your health and well-being.
(Wendy looks frickin' HOT though!)
When that freedom of choice came, I took full advantage. There was a time when I ate fast food every day of my life. Most of the time, I did this in secret. It became my guilty pleasure. At my worst, I would even go as far to say that I didn't feel content for the day until I made beautiful greasy love. Here's an example of how I typically ate for a day. This was roughly 2003-2007:
- Breakfast - two eggs scrambled, toast, double home fries, and a stack of pancakes.
- Supper - somewhere out to eat with mom usually, very poor choices with huge portions.
- Two hours later in the car by myself - McDonald's - double quarter pounder meal super sized, extra order of super size fries, two apple pies.
- Night - I always snacked on junk food before bed. My favorite was candy bars, lots of them.
I still eat McDonald's once a week. A few double hamburgers and a fry is what I like to order now. My dietitian told me that I don't have to give it up right now, but I should make better choices when I eat there. She understands how difficult it can be to lose your first love.
Edited by Dave Warren
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